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Wednesday, April 5

10:00 am - 2:00 pm    Mental Health Screeing Day

Special Event / Multiple Sponsors

In honor of Mental Health Awareness Week the Student Wellness Center & Counseling Center are teaming up to host Mental Health Screeing Day. Free screeings for anxiety, depression, and alcohol will be avaliable to USU students, faculty, and staff. Results of the screenings will be confidential and will be given only to the individual by a health professional that can answer questions and provide resources needed. Bread coupon to the Hub will be given to all participants that complete a screening!

Taggart Student Center, More Info

10:00 am - 4:00 pm    Small Wonders

Exhibit / Cooperative Extension

Visit this creepy, crawly new exhibit to discover something new about the most common life form on earth; insects! From Mormon crickets to bark beetles and fireflies to honey bees, insects impact our lives in countless ways.

Swaner EcoCenter, More Info

11:30 am - 12:20 pm    Campus Meditation

Student Activities / Student Club/Organization

We will have group meditation that is open to all, regardless of experience. There will be guidance for beginners and support for folks that have a practice. We explore different mindfulness techniques that lead to mental clarity, self-knowledge, and present-moment awareness. It is a refuge within a busy campus.

Taggart Student Center, More Info

1:00 pm - 6:00 pm    Blankets for CAPSA

Fundraiser / Business & Finance

Come help us tie fabric into blankets for CAPSA! All blankets will go to those affected by domestic violence and/or sexual assault.

Merrill-Cazier Library, More Info

3:30 pm - 4:30 pm    Resilient Student: Move from surviving to thriving

Workshop / Other

Come learn how to not just survive college but to thrive and enjoy your educational

Taggart Student Center, More Info

4:00 pm - 5:30 pm    Stress Management & Wellness

Workshop / Counseling and Psychological Services

This workshop is designed to help participants understand and manage their stress better, increase stress management skills, and develop a wellness plan

Distance Education Building, More Info

4:00 pm - 5:30 pm    Metamorphosis: Resilience Training Series

Workshop / Counseling and Psychological Services

Resilience is showing to be predictive of academic success. This workshop will focus on fostering determination, goal setting, organization and decision making with an emphasis on developing a growth mindset. Participants will learn how to bounce back from disappointment and stick to their life plan.

More Info

7:30 pm - 9:30 pm    Big Bands Tribute to Pepper Adams featuring Jason Marshall

Arts & Entertainment / Caine College of the Arts

See the USU Big Bands perform with Jason Marshall

Russell/Wanlass Performance Hall, More Info