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The Joy of Depression

When
Thursday, Jul 30 - 11:30 AM to 12:30 PM
What
Workshop
Where
Taggart Student Center - Map it
Room: 310B
Sponsor
Student Services
Description
This workshop is designed to help participants understand the role of pain in signaling the need for change and encourages students to shift their focus from limitations to possibilities. The five dimensions of wellbeing will be explored in concert with the value of mood states, even sadness. Participants will engage in “three good things” exercises and will explore the benefits of promoting well-being.
Open to
Students Faculty Staff 
Contact
Counseling and Psychological Services
435-797-1012
karen.caronna@usu.edu
Admission
Free