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"Dreading Winter" Workshop (Part 1)

This workshop works teaches specific techniques and skills to help you deal with the mood and energy challenges that come in the winter months. Part one teaches specific ways to improve mood via nutrition and bright light therapy. Part two will guide you to create a personalized Winter Wellness Plan.

When

Monday, October 15, 2018 | 2:30 pm - 3:30 pm

Where

Merrill-Cazier Library
   Room: 421

Event Type

Workshop/Training

Department

Counseling and Psychological Services

Target Audience

Students, Faculty, Staff

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Cost

This workshop is open to USU Students, Faculty, and Staff.

Event Contact

Name: Kailee Benson
Phone: 4357971012
Email: kailee.benson@usu.edu



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