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Stress Management and Wellness Workshop

When
Saturday, Aug 01 - 11:00 AM to 12:30 PM
What
Workshop
Where
Taggart Student Center - Map it
Room: 310 B
Sponsor
Counseling and Psychological Services
Description
Stress Management and Wellness – This workshop is designed to help participants understand and manage their stress better, learn and practice a variety of stress management and relaxation skills, and develop a wellness plan. Please call to reserve a seat, 797-1012. Please pick up one of our workshop brochures for a full description of the workshops, dates and times. You can pick one up in our office, on the bulletin board just outside of our office or you can visit our website for a schedule and description of current workshops. (http://usu.edu/counseling/PDFs/Workshop%20Schedule.pdf)
Open to
Students Faculty Staff 
Contact
Michelle Lerwill
435-797-1012
michelle.lerwill@usu.edu
Admission
Free