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The Joy of Depression Workshop

When
Wednesday, Aug 05 - 11:30 AM to 12:30 PM
What
Workshop
Where
Taggart Student Center - Map it
Room: 310 B
Sponsor
Counseling and Psychological Services
Description
The Joy of Depression - This workshop is designed to help participants understand the role of pain in signaling the need for change and encourages students to shift their focus from limitations to possibilities. The five dimensions of well being will be explored in concert with the value of mood states, even sadness. Participants will engage in “three good things” exercises and will explore the benefits of promoting well-being. Please call to reserve a seat, 797-1012.
Open to
Students Faculty Staff 
Contact
Michelle Lerwill
435-797-1012
michelle.lerwill@usu.edu
Admission
Free