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Events

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October 2017

Thursday, October 12

Stress Management & Wellness

Workshop/Training

This workshop is designed to help participants understand and manage their stress better, increase stress management skills, and develop a wellness plan.

10/12 at 5:00 pm | Taggart Student Center | More Info


Tuesday, October 17

What is This Thing we Call Happiness? - Positive Living Series

Workshop/Training

This educational/experiential workshop series is designed to help guide your attention back from life’s challenges to things that can cultivate more positivity in our lives. Feel free to come to any or all of the workshops in this series. This workshop will provide some understanding into how we define happiness, what life factors that have been found to be related to happiness, and how we can be better at finding it!

10/17 at 1:30 pm | Taggart Student Center | More Info


Wednesday, October 25

Relationships 1010: Basic Rights and Responsibilities that Build Healthy Connections

Workshop/Training

This workshop is for individuals and couples who are interested in learning new ways to strengthen their connections with significant others.

10/25 at 12:30 pm | Taggart Student Center | More Info


Thursday, October 26

Thoughts - Feelings - Behaviors

Workshop/Training

Skills related to effectively modifying thoughts, utilizing emotions, and choosing behaviors will be discussed and practiced.

10/26 at 5:00 pm | Taggart Student Center | More Info


Tuesday, October 31

Increasing your Aptitude for Gratitude! - Positive Living Series

Workshop/Training

This educational/experiential workshop series is designed to help guide your attention back from life’s challenges to things that can cultivate more positivity in our lives. Feel free to come to any or all of the workshops in this series. Come explore ways to recognize and practice the feeling, thoughts, and actions of gratitude for your life.

10/31 at 1:30 pm | Taggart Student Center | More Info




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