Effective Coping Workshop
Effective Coping -- This workshop is designed to help students cope more effectively with the challenges of college life while they prepare for counseling. Open to all students and staff, this workshop surveys common concerns and presenting issues, as well as a model for reviewing thoughts, feelings and needs. It also provides practice for value clarification and basic behavior change to help students cope. Participants will be encouraged to read brief articles and keep a one page journal of change. Please call to reserve a seat, 797-1012. Check our website for other upcoming workshops.