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Effective Coping

Thursday, Sep 12 - 11:30AM to 12:30PM

This workshop is designed to help students cope more effectively with the challenges of college life while they prepare for counseling. Open to all students and staff, this workshop surveys common concerns and presenting issues, as well as a model for reviewing thoughts, feelings and needs. It also provides practice for value clarification and basic behavior change to help students cope. Participants will be encouraged to read brief articles and keep a one page journal of change.

Sponsor:
Counseling and Psychological Services
Location:
Taggart Student Center - Map it
Room:
310B
Open To:
Students Faculty Staff 
Admission Info:
Free
Contact:
Counseling and Psychological Services
435-797-1012
karen.caronna@usu.edu

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