Thoughts - Feelings - Behaviors Workshop
Thoughts-Feelings-Behaviors – This workshop will help participants increase their awareness of how thoughts, feelings, and behaviors influence each other and impact wellbeing. Skills related to effectively modifying thoughts, utilizing emotions, and choosing behaviors will be discussed and practiced. By attending CAPS workshops you will be exposed to a variety of skills to help improve your quality of life and relationships. You are welcome to attend all the workshops or pick and choose the ones that you are most interested in. Workshops are FREE and will be held in the Taggart Student Center room 310 or 310B. Seating is limited. Contact us at 797-1012 or stop by TSC 306 to reserve your seat.