Reinventing a Positive Body Image Workshop
Reinventing a Positive Body Image – 4 Sessions (You need to attend all four sessions. This workshop is open only to females.) -- Participants do not need to be ready to commit to making changes, but they need to be willing to consider change. Are you struggling with a negative body image? Are you dissatisfied with your body? Are you preoccupied about appearance? Does your body image control your behaviors? This 4-session workshop is designed to help you build a more loving relationship with your body. Through discussions and experiential activities, you will learn about socio-cultural impact on your body image, examine your own thoughts, feelings, and behaviors connected to a negative body image, and start making changes to reinvent a positive body image. Please call to reserve a seat, 797-1012.