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November 2014

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The Joy of Depression

Thursday, Oct 24 - 11:30AM to 1:00PM

This workshop is designed to help participants understand the role of pain in signaling the need for change and encourages students to shift their focus from limitations to possibilities. The five dimensions of well being will be explored in concert with the value of mood states, even sadness. Participants will engage in “three good things” exercises and will explore the benefits of promoting well-being.

Sponsor:
Student Services
Location:
Taggart Student Center - Map it
Room:
310B
Open To:
Students Faculty Staff 
Admission Info:
Free
Contact:
Counseling and Psychological Services
435-797-1012
karen.caronna@usu.edu

Recurrence(s) of this event:

No recurrence