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Thoughts - Feelings - Behaviors Workshop

Monday, Dec 03 - 4:00PM to 5:00PM

Thoughts-Feelings-Behaviors – This workshop will help participants increase their awareness of how thoughts, feelings, and behaviors influence each other and impact wellbeing. Skills related to effectively modifying thoughts, utilizing emotions, and choosing behaviors will be discussed and practiced. By attending CAPS workshops you will be exposed to a variety of skills to help improve your quality of life and relationships. You are welcome to attend all the workshops or pick and choose the ones that you are most interested in. Workshops are FREE and will be held in the Taggart Student Center room 310 or 310B. Seating is limited. Contact us at 797-1012 or stop by TSC 306 to reserve your seat.

Sponsor:
Counseling and Psychological Services
Location:
Taggart Student Center - Map it
Room:
310 B
Open To:
Students Faculty Staff 
Admission Info:
Free
Contact:
Michelle Lerwill
435-797-1012
michelle.lerwill@usu.edu

Recurrence(s) of this event:

No recurrence