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Effective Coping Workshop

Wednesday, Jan 16 - 1:30PM to 2:30PM

Effective Coping - This workshop is designed to help students cope more effectively with the challenges of college life while they prepare for counseling. Open to all students and staff, this workshop surveys common concerns and presenting issues, as well as a model for reviewing thoughts, feelings and needs. It also provides practice for value clarification and basic behavior change to help students cope. Participants will be encouraged to read brief articles and keep a one-page journal of change. Please call to reserve your seat. 797-1012

Sponsor:
Counseling and Psychological Services
Location:
Taggart Student Center - Map it
Room:
310 B
Open To:
Students Faculty Staff 
Admission Info:
Free
Contact:
Michelle Lerwill
435-797-1012
michelle.lerwill@usu.edu

Recurrence(s) of this event:

No recurrence