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Stress Management and Wellness Workshop

Wednesday, Feb 06 - 11:00AM to 12:30PM

Stress Management and Wellness – This workshop is designed to help participants understand and manage their stress better, learn and practice a variety of stress management and relaxation skills, and develop a wellness plan. Please call to reserve a seat, 797-1012. Please pick up one of our workshop brochures for a full description of the workshops, dates and times. You can pick one up in our office, on the bulletin board just outside of our office or you can visit our website for a schedule and description of current workshops. (http://usu.edu/counseling/PDFs/Workshop%20Schedule.pdf)

Sponsor:
Counseling and Psychological Services
Location:
Taggart Student Center - Map it
Room:
310 B
Open To:
Students Faculty Staff 
Admission Info:
Free
Contact:
Michelle Lerwill
435-797-1012
michelle.lerwill@usu.edu

Recurrence(s) of this event:

No recurrence