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The Joy of Depression Workshop

Wednesday, Mar 06 - 11:30AM to 12:30PM

The Joy of Depression - This workshop is designed to help participants understand the role of pain in signaling the need for change and encourages students to shift their focus from limitations to possibilities. The five dimensions of well being will be explored in concert with the value of mood states, even sadness. Participants will engage in “three good things” exercises and will explore the benefits of promoting well-being. Please call to reserve a seat, 797-1012.

Sponsor:
Counseling and Psychological Services
Location:
Taggart Student Center - Map it
Room:
310 B
Open To:
Students Faculty Staff 
Admission Info:
Free
Contact:
Michelle Lerwill
435-797-1012
michelle.lerwill@usu.edu

Recurrence(s) of this event:

No recurrence