Employee Wellness Program

Mission: To support and enhance the health and wellness of employees and their families
by building partnerships, programs, and policies for the USU community.

Contact Information - Caroline's Wellness Presentation - Wellness Staff

New Fitness Passport
Employee Spotlight - Joe Dulin
Aggie Walking Club - Join Us On Wed. & Thurs. at 12:00 noon - Club Details - Take Time for Fitness
Wellness Center - Employee Only Hour - M-F 12-1 p.m. and 5-6 p.m.
Fitness Assessment - Photos - FAQ - Goals
Personal Training - Exercise Rx (Female) - Exercise Rx (Male) - Exercise Rx Details
Campus Walking Map - New Campus Walking Signs
Fall Classes - Yoga - H20 Aerobics - Jazzercise - Fitness Club (Fall)
Fieldhouse Pass - Open Monday-Sunday
Auditing Classes

Sustainability: Take the Challenge - Car-Free Fridays - Student Organic Farm

Wellness Forum Video- Wellness Flyer - Wellness Update - Be Well Thank You Party
Facilities Wellness Challenge Wrap-Up - Lisa's Lifestyle Challenge Wrap-Up
RCDE Wellness Challenge Rules - Sign Up - Tracking Sheet - Video Presentation
 Extension Wellness Challenge Rules - Sign Up - Tracking Sheet - Wellness Podcast
Northern Region - Exercise to Hawaii

Nutrition Programs - Counseling - Interactive Tools - Nutrition Expo. Photos
Weight Watchers at Work - Info - Sign up Form - Be Well Menu Nutrition Facts
Be Well at The Hub - Quadside - Be Well Menus - Be Well Dining Tips - Be Well Wraps
Handouts - Portions - Food Subs - Magic Foods - Labels - Easy Menu Changes

Health Risk Assessment
Health Fair (Coming November 4, 2008) - 2007 Photos - Prizes - Handout
Hope Newsletter
MyRegence - View Claims - Tools - HRA
Campus - Massage Rx - Health Screening Photos - Finances (Women) - Nursing Room
Campus - - Triathlon Photos
Community - Resource List - CIGNA Wellness Seminars - Sports Academy - Smithfield Rec

Articles - Be Well Options - The Hub Makeover - Tips for Managing Stress - Wardrobe Woes
Articles - Building a Dagwood - Keep Employees Healthy - Balancing Exercise, Diet is Key

Student Resources - Student Wellness - Student Health Center