Utah State University

News

Peace with Food During the Holidays

November and December are very intense food months. Traditional foods, gifts of food, and family/work parties full of food can make the holidays a bit scary and definitely overwhelming. Don't let food fears take the enjoyment out of these wonderful times. Learn effective and easy techniques in the Holiday Eating Tips link below.

 

Holiday Eating Tips

 

Seasonal Recipes

Apple Coleslaw

Baked Sweet Potatoes

Spinach Pomegranate Salad

 

Services

Meet the Dietitian

Nutrition Counseling

 

 

 

 

White Peach Sorbet

NUTRITIONAL INFORMATION

 

To speak with a dietitian call 797-1131.

 

STUDENT WELLNESS

EMPLOYEE WELLNESS