Utah State University

Salmon

Pork Tenderloin $2.99 per pound

This lean and inexpensive cut of meat is quick to prepare.

Pork Tenderloin Nutrition Facts

Tips

Description: The tenderloin comes from the full pork loin. As the name indicates, the tenderloin is one of the most tender cuts of pork.

Typically, pork tenderloin weighs between ¾ and 1 ½ pounds.

Pork tenderloin makes an elegant entrée for a small dinner party but also can be roasted or grilled whole for quick weeknight dinner. When sliced crosswise (like a loaf of French bread), the resulting medallions also may be sautéed.

Pork tenderloin has a mild flavor, so it’s best when prepared with an added spice rub, marinade, stuffing or flavorful sauce. To keep the tenderloin juicy, be careful not to overcook it.

How much to buy...
The “average” serving size for pork is 3 ounces of cooked meat.Start with 4 ounces of boneless, raw pork to yield 3 ounces of cooked pork. A 3-ounce serving is about the size of a deck of cards.

FAQ about Pork

How to Make Crockpot Tenderloin

Recipes

Pork Tenderloin with Roasted Potatoes

Mustard Maple Pork Tenderloin

Chili-Rubbed Pork Tenderloin

 

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Lee's Marketplace

Location

555 E 1400 N
Logan, UT

Hours

6 AM - Midnight
Monday - Saturday
Closed Sunday

Website

http://www.leesmarketplace.com

Phone

(435) 755-5100

 

 

 

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To speak with a dietitian call 797-1660.

 

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