Utah State University

Workout Wednesday

What is Workout Wednesday?

Workout Wednesday is a radio show on Fusion HD3, the USU student radio. Each Wednesday tune in for wellness bits and workout beats.

When is it?

Each Wednesday from 11am-12pm

How do I listen?

There are three ways to tune in:

1. Workout at the Fieldhouse during the show

2. Stream online at www.usu.edu/radio

3. Listen with an HD radio at 89.5, KUSR HD3

Playlists

Country Workout 9.24.08
80's Rock Out
Best of 2008
Random Alternative
Teen Pop
Workout 1.28.09
Workout 3.18.09
Flashbacks 3.25.09

Wellness Countdowns

Top 10 tips to Save $ on Gas
Breaking Fast
Building Strength
Heart Health
Hydration for Health
Setting Successful Goals
Study Snacks 101
Super Superbowl Snacks
Sustainable Eating
Strip Unuseful Stress

 

White Peach Sorbet

NUTRITIONAL PROGRAMS

NUTRITIONAL INFORMATION

 

To speak with a dietitian call 797-1660.

 

STUDENT WELLNESS

EMPLOYEE WELLNESS