Utah State University

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Feel too Busy to Eat Well?

It’s April and the semester is winding down. Which also means that the final projects and exams are piling up. With so much to do, have you been hearing yourself say, “I’m just too busy to eat well?” You might be saying this on those days you get home and collapse on the couch, hungry and wiped-out. Feeling this way can lead to vending machine snacks, fast-food meals, and late-night pizza delivery. While it’s OK to eat like this for those once-in-a-while rushed days, doing so for the entire month of April is probably not ideal. Luckily, the nutrition team at the USU Wellness Center is here to help! We promise that it is possible to eat well even when you’re extremely busy.Click on the link below to see lots of ideas for healthy snacks and meals that are incredibly quick to put together

  

Healthy Snacks and Meals

 

Seasonal Recipes

Microwave Lasagna

Black Bean and Corn Chili

Asian Ramen Coleslaw

Microwave Mexican Egg Scramble

 

Services

Meet the Dietitian

Nutrition Counseling

 

 

 

 

White Peach Sorbet

NUTRITIONAL INFORMATION

 

To speak with a dietitian call 797-1131.

 

STUDENT WELLNESS

EMPLOYEE WELLNESS