U.S.U. Tae Kwon Do Club

This form was created by 8th Dan Master Dong Hoon Kim of Tucson AZ.

• Start from Joon-Bee (ready) stance.
• Step back in fighting stance, (Gee-Hop).
• Step into front-stance punch to high-section, then step back into fighting stance. The punch is thrown quickly and without cocking.
• mid-section front kick, mid-section side kick, ending in fighting stance.
• Move front foot back to rear foot (standing sideways), while executing a low block, immediatly throw mid-section kick
• Keep eyes to front -- pivot 180 degrees counter clock-wise, by moving front foot behind back foot (standing sideways), while executing a low block, immediatly throw mid-section side kick, ending in fighting stance
• Step back-foot behind front-foot while punching to high-section, immediatly throw mid-section side kick, slidding side kick , ending in fighting stance (Gee-Hop)

Sparring form number one is designed specifically to work the low level blocks and mid-section kicks. One of the unique features is the use of a variety of footwork and body shifting to set up the blocking and kicking techniques.