Connect With Us
- Employee Wellness Center HPER 109
- Summer Hours M-F 6:30a-6:30p
- Employee Only Summer Hours M-F 11:30a-1:30p, 4:30p-6:30p
- Massage Therapist Summer Hours M-F 11:00a-3:00p.
- She is also available at the Brigham City USU Regional Campus by appointment only.
“You treat everyone with dignity and respect, and that has inspired me to be more conscious of my general health; my diet, the amount of sleep etc. Thank you for what you have done to help me improve my quality of life.”
Give us your feedback!
We aim for 100% satisfaction, so please take our survey on our programs, events, and activities.
Inspire Me
Welcome
Tucked away in the HPER building you will find the Employee Wellness Center, Room 109. It is located on the west side of the building, near the racquetball courts offering a free, convenient, and friendly atmosphere for USU employees and their families to exercise. We also offer FREE drop-in health screenings, along with an evening fitness club and other classes. View all services
ARTHRITIS & EXERCISE BROWN BAG
Come learn more about arthritis. Presentation followed by demonstration of basic exercises and stretches that are research proven to help reduce the effects of arthritis on the body. When: July 2, 2013 12:00 pm-1:00 pm Where: Merrill-Cazier Library Room #154
Retirement Planning for 10-15 years
The University of Florida Extension is offering two webinars. This week they will focus on retirement planning over the long haul. In July, they will discuss retirement planning for those who are within 10 to 15 years of retirement.
Women's Football Clinic
*Clinic limited to the first 200 ladies who register online Learn basic skills and techniques from USU Head Football Coach Matt Wells, Assistant Coaches & members of the USU Football Team Come dressed to be active!
Don’t Get Burned This Summer
The season of “fun in the sun” has arrived. And, as is often the case, too much of a good thing can sometimes be bad. Skin cancer is the most common of all cancers, accounting for nearly half of all cancers in the United States.
Inspire Me Award: Jennifer Jenkins
Jen is a single mom who is still able to find time to exercise as well as work a full time job and be a full-time mom. I have been doing boot camp with Jen for the last couple of year and have seen her make fantastic gains in her strength and endurance.
Inspire Me Award: Betty Rozum
Betty joined the USU @ Work Weight Watchers group in October of 2010. She has been a faithful and dedicated member ever since.
USU Employee Wellness Program wins the Healthy Utah Worksite Wellness Award
