Be Well

Employee Wellness Center HPER 109
Fall Hours M-Th 6:30a-7:30a, 11:30a-6:30p; F 6:30a-6:30p
Employee Only Fall Hours M-F 11:30a-1:30p, 4:30p-6:30p
Massage Therapist Fall Hours M,W 11:30a-3:30p; T,Th 11:30a-1:30p; F 9:30-3:30
She is also available at the Brigham City USU Regional Campus by appointment only.

“You treat everyone with dignity and respect, and that has inspired me to be more conscious of my general health; my diet, the amount of sleep etc. Thank you for what you have done to help me improve my quality of life.”

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Welcome

Tucked away in the HPER building you will find the Employee Wellness Center, Room 109. It is located on the west side of the building, near the racquetball courts offering a free, convenient, and friendly atmosphere for USU employees and their families to exercise. We also offer FREE drop-in health screenings, along with an evening fitness club and other classes. View all services

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News

NOTE: Space Dynamics Flu Shot Clinic DATE CHANGE – NOW OCTOBER 15, 2013

The 6-week Be Well Challenge is available to all USU employees and their spouse/partner. We aren’t after perfection, just healthier living! Earn points for walking and drinking water. The first 50 employees to sign up will be entered into a drawing for another free gift!

The Nora Eccles Harrison Museum of Art has collaborated with the USU Wellness Center. Each route has a different walking distance. For more information on the USU Campus Sculpture Tour, you can contact the Nora Eccles Harrison Museum of Art.

New Enhanced Wellness Coaching Program

If you're like most people, you have a number of health concerns and visit multiple doctors and pharmacies. Keeping track of it all is a challenge. With a personal health record, you can gather — and manage — all that information in one easily accessible location.

Jen is a single mom who is still able to find time to exercise as well as work a full time job and be a full-time mom. I have been doing boot camp with Jen for the last couple of year and have seen her make fantastic gains in her strength and endurance.

Betty joined the USU @ Work Weight Watchers group in October of 2010. She has been a faithful and dedicated member ever since.

Utah State University’s Employee Wellness Program has been honored with a Healthy Utah Worksite Wellness Award for the fourth consecutive year.