Be Well

Employee Wellness Center HPER 109
Summer Hours M-F 7:00a-7:00p
Employee Only Summer Hours M-F 11:30a-1:30p, 5:00p-7:00p
NCBTMB certified Massage Therapist Summer Hours M-F 12p-5p. She is also available at the Brigham City USU Regional Campus by appointment only.

“You treat everyone with dignity and respect, and that has inspired me to be more conscious of my general health; my diet, the amount of sleep etc. Thank you for what you have done to help me improve my quality of life.”

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Are You Pouring on the Pounds?

Welcome

Tucked away in the HPER building you will find the Employee Wellness Center, Room 109. It is located on the west side of the building, near the racquetball courts offering a free, convenient, and friendly atmosphere for USU employees and their families to exercise. We also offer FREE drop-in health screenings, along with an evening fitness club and other classes. View all services

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News

We want your stories on what motivates you to work out posted to our facebook page! At the end of June we will put everyone's name who shares their story into a drawing for your choice of a pedometer, gym bag, 2 15 minute massage coupons, or one of our $5 Be Well meal cards. Click on this for link.

Be Well Joyride Triathlon: July 7, 2012! It will be held at the Sports Academy. The distances are: 300-yard swim, 12.5-mile bike, and 3.1-mile run. For more information or to register online visit www.lifecyclepromotions.com.

“Amy was my first client here at the Wellness Center. I have been working with her for over a year now. She started her wellness journey by working with Nnamdi in one of his first classes. She has since lost a significant amount of weight and inches. Amy is now at the point of maintaining.

When I first met Eldene she was always sitting at her desk and could barely move. When the Sweetheart Challenge came around last year she didn’t want to participate because she could only walk 500-1,500 steps per day. With a little encouragement she decided to do what she could.

Did you miss it? Now you can still know what was covered!

It was in February 2011 that Adam Gleed, IT systems administrator for the Utah State University Registrar’s office, made the decision to change his lifestyle.

USU's Be Well Program won the Healthy Worksite Gold Award this year. This is the fourth consecutive year the Be Well Program has received an award.

Utah State University’s Employee Wellness Program has been honored with a Healthy Utah Worksite Wellness Award for the fourth consecutive year.