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Tammy Neilson

Tammy Neilson

Wellness Ambassador
Volunteer: Wellness Ambassador
Location:  PCS-WSARE
Office Phone:  435-797-3537

I have been working out and eating healthy for over a year now and have lost over 90 pounds.  No diets, No magic pills, just hard work, dedication and consistency.  I believe that anyone can improve themselves one step at a time.  Be patient, it will come!  You get what you give- if you give 100%, you will see results 100% of the time; no matter how small.  Progress is progress!  Little changes do make a difference!