While I have always been physically active (tennis, hiking, yoga, skiing), I have certainly noticed age catching up with me.  I have become much more aware of how my diet affects my energy level and weight.  I think being a wellness ambassador will help me stay on target and also be a lot of fun.  I've taken advantage of the free fitness assessment, Nnamdi's boot camp, personal training, and yoga with Dennise (along with a few chair massages)!  I'm pleased to help.