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Relaxation
Ikebana: Japanese Flower Arrangement
Ikebana is one of the traditional arts of Japan that has been practiced for more than 600 years. The simple arrangements will relieve your stress, calm your mind, and replenish your energy.
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The Hartford Ability Assist Program
Feeling stressed? They can help you with financial issues, college planning, workplace stress, and family support issues. Information discussed is confidential.
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Massage Therapy
Stress in the workplace? Chair massages are available to all employees at the Wellness Center. Current hours are on our main website https://www.usu.edu/wellness/
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