Challenges
Be Well Challenges
CURRENT CHALLENGES:
Start Your Own Weight Loss Challenge
Be Well 4 Week Challenge
To download the Be Well Challenge rules, click here
To download the Be Well Challenge sign up form, click here
To download the Be Well Challenge personal tracking sheet, click here
To download the Be Well Challenge leader tracking sheet, click here
Move It - 2nd Annual Be Well Holiday Challenge! 10,000 steps to success. Click here
PAST CHALLENGES:
Holiday Challenge
Modest lifestyle changes can greatly improve health and well-being. Thanks for participating and inspiring your co-workers.
Holiday Challenge Rules
Employee Stories
Ideas
Winners
Facilities Challenge
Individuals and teams competed by exercising, drinking water, eating veggies, and reading leisurely. Winners received MP3 players.
To view the results for Facilities Challenge, click here
USU Dining Services
To download the Biggest Loser rules, click here
To download the Tracking Sheet, click here
Lisa's Lifestyle Challenge
Stats: 400 lbs lost, 12 pints of blood donated 18 vehicles off the road. Thanks to participants!
To view the results for Lisa's Lifestyle Challenge, click here
Exercise to Hawaii Challenge
Led by Naomi Weeks, Northern Region Extension exercised to Hawaii. The challenge ended in a Be Well luau celebration catered by USU Dining Services.
View pictures here