Upcoming Events
Lazyman Triathalon
Recreation
140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.
Virtual HIGH Fitness
Recreation
Inspiring people from all walks of life to a lifestyle of better health and overall wellness, HIGH transforms old school aerobics into a highly catchy new fitness experience. HIGH combines simple, modern fitness techniques with fun moves and upbeat music.
Register at virtualrec.usu.edu to receive access to all virtual fitness class Zoom meeting ID's and passwords.
Faith Challenges Support Group
Workshop/Training
This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, we will discuss pertinent issues related to faith that create stress (e.g., having faith doubts or internal conflict with elements of your faith, clarifying your spiritual identity, stresses associated with faith transitions, finding a spiritual place of belonging, talking to those of different faiths, etc.). The topic of the day will be motivated by those who participate that day. This group will be facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS).
Please contact CAPS to sign a service agreement and get the Zoom link.
Faith Challenges Group
Meeting
This is a support group for students who would like an emotionally safe environment to discuss issues related to faith that create stress (e.g., having faith doubts or internal conflict with elements of your faith, clarifying your spiritual identity, stresses associated with faith transitions, finding a spiritual place of belonging, talking to those of different faiths, etc.). The topic of the day will be motivated by those who participate that day. This group will be facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS).
Leave No Trace Workshop
Recreation
Join us virtually to learn about the principles of leave no trace and how you can incorporate them next time you go outside.
Virtual- Bootcamp
Recreation
Bootcamp will incorporate a mix of circuit, core, and total body training with the focus being on high-intensity functional movements. Register at virtualrec.usu.edu to receive access to all virtual fitness class Zoom meeting ID's and passwords.
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