Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Recreation (1)
- Workshop/Training (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Parents (1)
- Staff (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (1)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- Women’s Tennis (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- More Departments
- Finance and Administrative Services (0)
- Conference Center (0)
- Facilities (0)
- Information Technology (0)
- Controller's Office (0)
- Dining Services (0)
- Housing (0)
- Campus Store (0)
- University Inn (0)
- Wellness Program (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Staff Employee Association (0)
- Publication Design and Production (0)
- Taggart Student Center (0)
- Purchasing and Contract Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Plants, Soils & Climate (0)
- Nutrition, Dietetics & Food Sciences (0)
- Poisonous Plant Lab (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Biological Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Aerospace Studies (Air Force ROTC) (0)
- English (0)
- Asian Studies (0)
- History (0)
- Center for Intersectional Gender Studies and Research (0)
- Interfaith Initiative (0)
- Intensive English Language Institute (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- Museum of Anthropology (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Journalism and Communication (0)
- Latin American Studies (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- More Departments
- College of Science (0)
- Geosciences (0)
- Physics (0)
- Intermountain Herbarium (0)
- Biology (0)
- Center for Atmospheric and Space Studies (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- Chemistry and Biochemistry (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- Cache County (0)
- 4-H (0)
- Duchesne County (0)
- Davis County (0)
- Summit County (0)
- Rich County (0)
- Swaner Preserve EcoCenter (0)
- Salt Lake County (0)
- Thanksgiving Point (0)
- San Juan County (0)
- Tooele County (0)
- Sanpete County (0)
- Millard County (0)
- Uintah County (0)
- Sevier County (0)
- Morgan County (0)
- USU Botanical Center (0)
- Utah County (0)
- Ogden Botanical Center (0)
- Wasatch County (0)
- Wasatch Front (0)
- Piute County (0)
- Washington County (0)
- Garfield County (0)
- Wayne County (0)
- Weber County (0)
- Emery County (0)
- Grand County (0)
- Iron County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- BI Group (0)
- Master of Management Information Systems (MMIS) (0)
- Business Council (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Investment Banking Club (0)
- Phi Beta Lambda (PBL) (0)
- International Business Association (0)
- Pro-Sales (0)
- Management Department (0)
- Real Estate Association (0)
- Data Analytics & Information Systems Department (0)
- Sales Club (0)
- Marketing and Strategy Department (0)
- School of Accountancy (0)
- Master in Human Resources (MHR) (0)
- She's Daring Mighty Things (0)
- Huntsman Marketing Association (0)
- Economics and Finance Department (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Huntsman Scholars (0)
- USU Pre-Law Society (0)
- Institute of Management Accountants (IMA) (0)
- Utah Women & Leadership Project (0)
- Covey Leadership Center (0)
- Women in Business Association (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Analysis Assessment & Accreditation (0)
- Aggie First Scholars (0)
- Nora Eccles Harrison Museum of Art (0)
- Admissions (0)
- Financial Aid (0)
- Academic Success Center (ASC) (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Faculty Senate (0)
- Career Design Center (0)
- Registrar's Office (0)
- Honors (0)
- Empowering Teaching Excellence (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- The HURD (0)
- Utah Conservation Corps (0)
- CARE Office (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Center for Community Engagement (0)
- Counseling and Psychological Services (0)
- Student Involvement & Leadership Office/USUSA (0)
- Campus Recreation (0)
- Aggie Blue Bikes (0)
- Community Engaged Learning (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Peace Corps Prep (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments