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Tuesday, July 20

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20
Jul

Right Referral

Workshop/Training

General Education, Harrison Kleiner

10:00 am - 10:45 am | Online/Virtual |
20
Jul

Importing and Updating Your Course For the New Semester

Workshop/Training

This workshop addresses how to copy content from one semester's course to another, update due dates and settings, check for problems, and make additional enhancements.

11:00 am - 12:00 pm | Online/Virtual |
20
Jul

Mindful Movement | Yin Yoga

Recreation

FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly

Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.

Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.

7:30 pm - 8:10 pm | Online/Virtual |
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