Upcoming Events
Alumni Logan Canyon Rock Climbing
Recreation
Come spend a few hours, Tuesday, June 14, rock climbing up in Logan Canyon. We will meet at the OP and drive up the canyon to experience some of the many climbs right in our campus backyard. This is a great opportunity to learn some of the routes in Logan Canyon or try climbing for the first time. No experience necessary, beginners welcome. Trip Cost includes transportation, climbing equipment, and student leadership. Space is limited so sign up today at recportal.usu.edu
Native American STEM Mentorship Program (NASMP)
Workshop/Training
USU Blanding students will be going up to Logan campus for a four-week session of STEM classes. Sponsored by NASNTI, AIS, and MESA
Research Presentations - Native American Summer Research Program (NASMP)
Panel Discussion/Presentation
Scholars participating in the Native American Summer Research Program (NASMP) will present their research projects in poster and oral formats. All are welcome.
Right Referral Webinar
Workshop/Training
10 a.m. Inclusion Center Resources; 10:45 a.m. Residence Life
Lunch & Learn: Aetna - The Power of Positive Thinking
Workshop/Training
Is the glass half-full or half-empty? Did you do well on that project because you worked hard or because your boss went easy on you? Positive thinking helps you feel empowered and improves self-esteem. In this workshop we’ll help attendees identify whether they are positive or negative thinkers, examine the importance of positive thinking, and learn ways to become a positive thinker. Register today for this Lunch & Learn event provided by Aetna, USU's Employee Assistance Program, and the Be Well Program.
More information and resources for Mental Health can be found at hr.usu.edu/aggiesthrive.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
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