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"Mindfulness and Meditation" Workshop

This is an introduction to mindfulness and meditation practice. We will discuss the basics of mindfulness and practice to stay in the present moment through a variety of exercises.

When

Wednesday, September 19, 2018 | 4:00 pm - 5:00 pm

Where

- Taggart Student Center
     Room: 310

Event Type

Workshop/Training

Department

Counseling and Psychological Services

Target Audience

Students, Faculty, Staff

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Cost

This workshop is open to USU Students, Faculty, and Staff.

Event Contact

Name: Kailee Benson
Phone: 435-797-1012
Email: kailee.benson@usu.edu



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