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Intro to Weightlifting (Registration deadline)

Join us every Thursday at 6:15pm at the Nelson Fieldhouse for an Introduction to Weightlifting class! Participants will gain practical information from a top-level coach about weightlifting techniques for major lifts and assessing form. Throughout the 6-week course, you will work on technical progressions of each lift (power, strength, and Olympic style) ensuring safety. At the end of the course, participants should feel comfortable performing weightlifting movements, quickly correcting common technique errors, and have a base knowledge of the importance of strength training.

Register today: https://bit.ly/2WDyAal

When

Monday, September 20, 2021 | 6:15 pm - 7:15 pm

Where

Nelson Field House

Event Type

Recreation

Department

Campus Recreation

Target Audience

Students, Faculty, Staff

Website

https://bit.ly/2WDyAal

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Cost

$20-60

Event Contact

Name: McKenzie Sorrells
Phone: 435-797-4197
Email: fitness@usu.edu



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