Intuitive Eating Class

Come and learn about the 10 principles of Intuitive Eating! Intuitive eaters march to their inner hunger signals and eat whatever they choose in a satisfying way, without experiencing guilt or an ethical dilemma. The Intuitive Eater is an unaffected eater. Our goal is to help you create a healthy relationship with food by discarding the diet mentality and teaching you how to listen to the messages of your body. Let's bring the pleasure back to eating. Our classes will be offered from 3pm-4pm on the following dates: January 26th (Wednesday) February 11th (Friday) March 23rd (Wednesday) April 6th (Wednesday) *These classes will be taught by senior USU Dietetics students and will be supervised by a Registered Dietitian. Register at recportal.usu.edu.

When

Wednesday, January 26, 2022 | 3:00 pm - 4:00 pm

Where

Aggie Recreation Center (ARC)

Subscribe

 

Cost

FREE

Event Contact

Name: Brooke Lister
Phone: 435-797-3016
Email: brooke.lister@usu.edu

Submit

SUBMIT AN EVENT

Previous

JANUARY 2022

Next
Sun Mon Tue Wed Thu Fri Sat
26 27 28 29 30 31 1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31 1 2 3 4 5

View By

  Event Types

Target Audiences

  Departments