Lunch & Learn: Aetna - Simplify Your Life

Between smartphones, constant information, home demands, work demands and lengthy to-do lists, it’s easy to get overwhelmed with life. We’re always plugged in. It’s no wonder so many people feel stressed. By simplifying your life, you remove distractions so you can focus on what matters. This training will discuss how to recognize that modern life is causing you stress, why keeping things simple can help you focus on what you love, ways to prioritize what really matters to you, and tips to simplify your life. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

When

Thursday, December 08, 2022 | 12:00 pm - 1:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Wellness Program

Target Audience

Faculty,Staff

Website

https://usu-edu.zoom.us/meeting/register/tZIvfumspjItEtMgXGYdsqN6FGz53192vQRB

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Event Contact

Name: Alyssa Jensen
Phone: 435-797-8391
Email: alyssa.jensen@usu.edu

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