Talk the Talk--ways to talk yourself through difficult emotion

This active, experiential workshop will help you to 1) identify the "voice/s" (thoughts) that cause you the most distress and 2) give you the chance to learn and practice three different methods for challenging and soothing them when they arise. https://usu.zoom.us/j/81673155489?pwd=TmwyMXVXZzRiT3BhZXMySjU0dVQ4Zz09 Meeting ID: 816 7315 5489 Passcode: 170803

When

Wednesday, November 30, 2022 | 2:00 pm - 3:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Counseling and Psychological Services

Target Audience

Students,Alumni,Faculty,Staff,General Public,Parents,Prospective Students

Website

https://usu.zoom.us/j/81673155489?pwd=TmwyMXVXZzRiT3BhZXMySjU0dVQ4Zz09

Subscribe

 

Event Contact

Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu

Submit

SUBMIT AN EVENT

Previous

NOVEMBER 2022

Next
Sun Mon Tue Wed Thu Fri Sat
30 31 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 1 2 3

View By

  Event Types

Target Audiences

  Departments