Aetna Webinar – Breathing Your Way to Less Stress and Better Health

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Are you feeling stressed out these days? When stress isn't managed it can damage your health. Join this webinar to learn: * How stress impacts your breathing * How deep breathing can lower your stress * Techniques for deep breathing

When

Thursday, December 12, 2024 | 1:00 pm - 2:00 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Human Resources

Target Audience

Faculty,Staff

Website

https://tinyurl.com/mtes52aa

Subscribe

 

Information/Cost

Free

Event Contact

Name: HR Solutions Center
Phone: (435)797-0122
Email: hr@usu.edu

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