Upcoming Events
Super Smash Bros.
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
BANFF Film Festival
Arts/Entertainment
Take in the stunning natural beauty and explore the globe in another collection of the world’s greatest mountain and adventure films from the Banff Centre Mountain Film and Book Festival, coming to Ellen Eccles Theatre, on Friday, Feb. 3 & Saturday, Feb. 4, at 7pm. Tickets are on sale now! Only $15 for students, $20/single night or $32/both nights for the public. Visit: cachearts.org to purchase (🔗 in bio) All profits will be used to fund the Lyon Maas Muggler Outdoor Leadership Scholarship.
BANFF Film Festival
Arts/Entertainment
Take in the stunning natural beauty and explore the globe in another collection of the world’s greatest mountain and adventure films from the Banff Centre Mountain Film and Book Festival, coming to Ellen Eccles Theatre, on Friday, Feb. 3 & Saturday, Feb. 4, at 7pm. Tickets are on sale now! Only $15 for students, $20/single night or $32/both nights for the public. Visit: cachearts.org to purchase (🔗 in bio) All profits will be used to fund the Lyon Maas Muggler Outdoor Leadership Scholarship.
Christensen Office of Social Action & Sustainability Open House
Social/Networking
The Christensen Office of Social Action & Sustainability (COSAS), a program within the USU Center for Community Engagement, invites the Aggie community to learn about the new vision and opportunities that we are organizing in this new year. Enjoy light refreshments, contribute to a small service project, and learn about the interwoven nature of community engagement and sustainability.
Nutrition For Real Life - Resources for Students
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Tetris Tournament
Recreation
Tetris intramurals are going to be played on the arcade machines on the Esports Center. Tournament format will be determined by the number of registrations. Winner gets a case of G-Fuel.
Blue Ninja Challenge
Recreation | Diversity, equity, and Inclusion
Interested in challenging yourself, Competing against friends? Want to test your Cardio, Agility, Strength & Speed skills? Some might describe it similar to a Ninja Warrior Challenge courses. Come compete in our Blue Ninja Challenge see who can be our fastest Aggie .
Community Volunteer Fair
Fair/Festival
The Center for Community Engagement will host its semiannual Community Volunteer Fair in the TSC Lounges. Students, staff, and faculty who are looking to engage with local nonprofits and community organizations are invited to browse the booths and talk about community work.
USU HELP - Student
Workshop/Training
USU HELP - Student
2v2 Rocket League
Recreation
Find out who the best duo in Rocket League at USU is. Register to compete in a bracket against other teams in a single-day Esports tournament. Winner will receive a case of G-Fuel Energy.(All participants must register for the event)
Powder Mountain Ski Day
Recreation
Come join us for a day of skiing/snowboarding at Powder Mountain resort. We will meet up at Outdoor Programs, load up our ski/snowboard gear, and head to Powder Mountain to burn some turns. All riding abilities are welcome as there is terrain for everyone. Trip cost includes transportation and Powder Mountain lift ticket. Discounted ski rentals are available for an additional $10. This trip does not include ski or snowboard instruction. If you would like a lesson, you can contact Powder Mountain ski school. Participants must be registered and travel to and from Powder Mountain with Outdoor Programs to be eligible for the discount lift ticket.
VRO Super Bowl LVII Party
Arts/Entertainment
The Veterans Resource Office and is hosting a Super Bowl LVII Party for Service Members, Veterans, and their Families in the VRO.
Nuts about Nuts!
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Stress & Anxiety Workshop Series Part One: The Real Reason You Are Stressed Out
Workshop/Training
Part one of this six series workshop will focus on learning about the mind/body stress response and help identify your personal triggers for stress and anxiety. You will start to create an action plan to effectively manage stress. Attend all of the workshops in the series or just a couple. Either way you will have a new approach to stress. All workshops in the series are interactive and experiential.
Valentines Day Zumba
Recreation | Diversity, equity, and Inclusion
No date? No problem! Even if you do Celebrate Valentine's day with our special Zumba class. Dance your heart out, Tuesday, Feb. 14 at the MAC gym. FREE with Group Fitness pass, $5 for drop-in
Mario Kart Tournament
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
Powered by Your Body: Intuitive Eating Workshop
Workshop/Training
Intuitive Eating is a practice, not a diet. There are 10 principles outlined in Intuitive Eating, however there are no food rules. The goal of Intuitive Eating is to follow your individualized body cues regarding food & nutrition and really understand and honor what your body needs. This workshop will give you an introduction to Intuitive Eating and the 10 principles but also give you some practical skills to start working towards becoming an Intuitive Eater. In person - LIB 154 ZOOM- Meeting ID: 838 3808 3437 Passcode: 558080
Building Balanced Meals
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Eating Intuitively: Where do I start?
Workshop/Training
This event is part of Powered by Your Body Week which aims to raise awareness to and prevent disordered eating and body distress struggles among college students. This workshop specifically will go into the 10 principles of Intuitive Eating and also give you concrete ways to start implementing Intuitive Eating into your daily life to help improve your relationship with food! It will be held in the Library, Room 154.
Sress & Anxiety Workshop Series Part Two: Just Breathe
Workshop/Training
Ever hear the phrase “just breathe” and wonder what good breathing actually does (besides keeping you alive)? Come to this workshop to see why breathing is effective in managing stress and anxiety.
Powered by Your Body: Tasty Tuesday
Recreation
Do you like learning about new, healthy snack ideas? Come try a sample of a delicious snack and get the recipe to make it yourself! New recipes are featured weekly so it is never the same.
Powered by Your Body: What are Eating Disorders? Workshop
Workshop/Training
Eating disorders are often confused or overlooked due to society's idealization of thin bodies and dieting, but eating disorders are serious, life-threatening mental illnesses. This workshop will explore signs, symptoms, and causes of eating disorders, options for seeking care, and how you can support someone going through an eating disorder. In person - LIB 154 Zoom - Meeting ID: 850 2409 0528 Passcode: 283330
What are Eating Disorders?
Workshop/Training
Eating disorders are often confused or overlooked due to society's idealization of thin bodies and dieting, but eating disorders are serious, life-threatening mental illnesses. This workshop will explore signs, symptoms, and causes of eating disorders, options for seeking care, and how you can support someone going through an eating disorder.
Powered by Your Body: Affirmation Table and Donuts
Recreation
The affirmation tables will have post-it notes and markers for students to decorate post-it notes with affirmation messages to pass out to others and post around campus. Donuts will also be provided to participants. Location: ARC & Library Pop-up Gallery
USU HELPS - Faculty and Staff
Workshop/Training
USU HELPS - Faculty and Staff
Powered by Your Body: Fat Acceptance Workshop by the Inclusion Center
Workshop/Training
This workshop provides an introduction to fat acceptance and how it relates to body liberation. We will discuss the history and differences between fat acceptance and the body positivity movement, delve deeper into how to implement the framework of body liberation in our own lives, dismantle the stigma we’ve associated with the word fat, and cultivate radical self-love.
USU HELP - Student
Student Activities
USU HELP - Student
Powered By Your Body: High Fit with SAAVI
Recreation
HIGH transforms old-school aerobics into a highly catchy new fitness experience. HIGH combines simple, modern fitness techniques with fun moves and upbeat music. REGISTER AT RECPORTAL.USU. EDU UNDER SPECIAL EVENTS.
Powered by Your Body: Body Acceptance Workshop
Workshop/Training
Negative body image is a common issue among college students. The term, “body image,” refers to the thoughts, feelings, and beliefs you hold about your body, as well as how they affect your daily life. Body acceptance is a way to build a healthier relationship with your body. In this workshop, we will explore what body image distress and body acceptance is and tools to help you move towards a place of body acceptance. Location: LIB 154 | Zoom (Meeting ID: 874 7451 7810 Passcode: 067946)
Body Acceptance
Workshop/Training
Negative body image is a common issue among college students. The term, “body image,” refers to the thoughts, feelings, and beliefs you hold about your body, as well as how they affect your daily life. Body acceptance is a way to build a healthier relationship with your body. In this workshop, we will explore what body image distress and body acceptance is and tools to help you move towards a place of body acceptance.
This workshop is available on zoom and in the Library room 154.
Powered by Your Body: Intuitive Movement Class
Recreation
Intuitive movement is being intentional while engaging in movement and listening to your body along the way. This class will be a hybrid of a movement class and a workshop; you will engage in an exercise class, while learning and practicing intuitive movement skills to build a healthier relationship between you, your body, and movement.
Powered by Your Body: The Illusionists Documentary Screening + Panel Discussion
Special Event
The Illusionists documentary is an award-winning documentary about the globalization of beauty and the dark side of advertising and its impact on body image. The documentary will be screened from 5:30-7pm. From 7-8pm, a panel of experts in various fields that the documentary touches on will discuss their thoughts on the documentary and will answer questions from the audience. Snacks and beverages will be available before and during the screening.
2v2 Valorant Spike Rush
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
Powered by Your Body: Barre & Color
Recreation
The circuit training approach will help you get more acquainted with your body using a combination of stretching, body weight movements, resistance bands, and free weights. The class goal is to help you be more present in your workouts by listening to your body and exploration of how one can apply this skill to other areas of daily life.
Powered By Your Body: Male Body Positivity Class
Workshop/Training
Males also struggle with body image and disordered eating concerns. However, it isn't talked about as much but is still so important to combating diet culture. This class will cover the common areas in which males struggle with body image and how you can start to overcome these thoughts. These classes are put on by senior USU Dietetics students. A second class will be offered at 1pm.
Legacy of Val Day of Service: Fuller Center for Housing
Student Activities
Join the Christensen Office of Social Action and Sustainability as we lend a hand at the Fuller Center for Housing's thrift store. This organization's thrift store specializes in building materials-- think like a mash up of Home Depot and Goodwill. We will be sorting donations and tidying the store, making the products look great so that customers can find what they're looking for. Proceeds from the thrift store go to fund critical home repairs for Cache Valley community members with low incomes. The thrift store also diverts usable materials from the landfill! We plan to be indoors, but there's a chance that some tasks will take place outside, so dress for the weather. Close-toed shoes are a good option, since donations can be sharp or heavy. Optional car pool will leave from the black lot (just east of the Legacy Fields, look for someone holding a USU flag).
Powered by Your Body: Debunking Diet Culture Workshop
Workshop/Training
Diet culture tells us that our appearance and body shape are more important than physical, psychological, and general well-being. It's the idea that controlling your body, particularly your diet—by limiting what and how much you eat—is normal. This workshop will explore the harmful effects of diet culture, debunk the myths it tells us about our food and bodies, and how to take of ourselves in a world surrounded with diet culture. Location: LIB 154 | Zoom (Meeting ID: 890 2117 6366 Passcode: 414031)
Debunking Diet Culture
Workshop/Training
Diet culture tells us that our appearance and body shape are more important than physical, psychological, and general well-being. It's the idea that controlling your body, particularly your diet—by limiting what and how much you eat—is normal. This workshop will explore the harmful effects of diet culture, debunk the myths it tells us about our food and bodies, and how to take of ourselves in a world surrounded with diet culture.
This workshop is available on zoom and in the Library room 154.
Powered by Your Body: Cardio Kickboxing
Recreation
Cardio Kickboxing is a mashup of traditional kickboxing moves at a fast pace. You will learn how to do jab, hooks, crosses, uppercuts, back kicks, front kicks, and more for a full body workout. Instructors will pair all of this with fun, high-tempo music, for a class that will leave you sweaty and accomplished.
Powder Mountain Ski Day
Recreation
Come join us for a day of skiing/snowboarding at Powder Mountain resort. We will meet up at Outdoor Programs, load up our ski/snowboard gear, and head to Powder Mountain to burn some turns. All riding abilities are welcome as there is terrain for everyone. Trip cost includes transportation and Powder Mountain lift ticket. Discounted ski rentals are available for an additional $10. This trip does not include ski or snowboard instruction. If you would like a lesson, you can contact Powder Mountain ski school. Participants must be registered and travel to and from Powder Mountain with Outdoor Programs to be eligible for the discount lift ticket.
Easy & Affordable Meal Prep
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
COSAS Open House
Social/Networking | Diversity, equity, and Inclusion
The Christensen Office of Social Action & Sustainability (COSAS), a program within the USU Center for Community Engagement, invites the Aggie community to learn about the new vision and opportunities that we are organizing in this new year. Enjoy light refreshments, help put together hygiene kits to benefit the WAB Warming Center, and learn about the interwoven nature of community engagement and sustainability.
COSAS Open House
Reception/Reunion
The Christensen Office of Social Action & Sustainability (COSAS), a program within the USU Center for Community Engagement, invites the Aggie community to learn about the new vision and opportunities that we are organizing in this new year. Enjoy light refreshments, contribute to a hygiene kit project that will benefit the WAB Warming Center, and learn about the interwoven nature of community engagement and sustainability.
Stress & Anxiety Workshop Series Part Four: Visualization & Imagery
Workshop/Training
Imagery and visualization are evidence-based strategies to help reduce stress and anxiety. These techniques may also improve performance anxiety or interpersonal interactions.
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