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Participants must purchase an All-Access Fitness Pass to participate in the classes.
Purchase your pass HERE!

Workouts are posted the day before on our fitness page, USU Strength and Conditioning. Workouts are high-intensity and functional, incorporating rowing, kettlebells, olympic lifting, partner exercises, for total body resistance training and cardio conditioning. S&C Coaches lead each workout, providing assistance with form, modifications, and progressions while motivating participants to do their best!


Fieldhouse Center or North Basketball Courts

Fitness Staff Exercising