Online Resources


Student Health 101  includes healthy recipes and workout ideas!

Personal Health Profile

For a Personal Health Profile visit Click Personal Health Profile>Take my PHP.

Alcohol & Drugs

National Clearinghouse for Alcohol & Drug Information - 

Cancer Prevention/Management

American Cancer Society -  

National Cancer Institute - 


American Diabetes Association - 


American Council on Exercise - 

Food Safety

USDA Food and Nutrition Information Center -

FDA Center for Food Safety & Applied Nutrition - 

Heart Health

American Heart Association -

FDA Heart Health Online - 


American Dietetic Association -

Food Addicts Anonymous -

Overeaters Anonymous - 

Smoking Cessation

American Lung Association -

Bear River Health Department -

Utah Quitnet -


Ideas for stretching at your desk.

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs with respect to other programs on the market. The program runs on GNU/Linux and Microsoft Windows. 


Yogaglo -

YogaJournal -