Relaxation

Ikebana: Japanese Flower Arrangement

Flower arrangement

Ikebana: Japanese Flower Arrangement

Ikebana is one of the traditional arts of Japan that has been practiced for more than 600 years. The simple arrangements will relieve your stress, calm your mind, and replenish your energy.  
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The Hartford Ability Assist Program

Smiling family

The Hartford Ability Assist Program

Feeling stressed? They can help you with financial issues, college planning, workplace stress, and family support issues. Information discussed is confidential.  
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Massage Therapy

Skie - Massage Therapist

Massage Therapy

Stress in the workplace? Chair massages are available to all employees at the Wellness Center.  Current hours are on our main website https://www.usu.edu/wellness/
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