Be Well Rewards

USU Be Well Rewards is an engaging incentive program that rewards employees of Utah State University for taking an active role in their personal wellbeing. Through the USU Be Well Rewards program, all benefit-eligible employees can earn $140 for each period completed and up to $280 each year by completing the requirements below in any order per reward period.

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COVID-19 Modifications
For employees to complete the Be Well Rewards program during this time, modifications will be found in yellow alerts. We understand this is a unique time that may require unique accommodations. If you have any questions about the Be Well Rewards modifications, submitting for activities, or the program in general, please contact us at bewell@usu.edu or 435-797-0117.

Requirements

Any employee who may need assistance to complete any part of the Be Well Rewards program is encouraged to contact the USU Be Well team at bewell@usu.edu and we will provide an appropriate alternative.

1

Walk at Least 750,000 Steps*

Steps must be tracked using fitbit, pedometer, cell phone or any other tracking device. You will submit a screen shot of your fitbit or other tracker dashboard if available or you can use the Be Well pedometer tracking sheet.

*Employees who enjoy doing other forms of physical activity and would like count those toward their step total may use the Be Well approved conversion chart. Please note that conversion charts or equations other than the Be Well chart will not be accepted. Please include what activity/activities you participated in on your pedometer tracking sheet or include screen shots of your FitBit or other tracking device if possible.

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COVID-19 Modifications
This requirement can still be accomplished as outlined while maintaining social distancing.

2

Complete a Confidential General Health Assessment

The assessment is found on regence.com and only needs to be completed once per Rewards year. Please follow the assessment directions. For PEHP members, sign up for a "Healthy Utah" assessment.

virus
COVID-19 Modifications
This requirement can still be accomplished as outlined while maintaining social distancing.

3

Complete a Preventative Healthcare Visit

Complete at least one age-appropriate preventative healthcare visit (annual physical, dental exam, mammogram, prostate exam, etc.).

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COVID-19 Modifications
If you have not completed this requirement yet, we ask that you help keep our healthcare systems from being overwhelmed by staying safe and staying home unless absolutely necessary. To ensure we are notified to review your activities once you have completed them all, please still select 'Yes' from the drop down menu for the preventative healthcare visit.

4

Earn 100 Points in Each Activity Category

Activities are broken into three separate categories. All Activities are worth 100 points each.

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COVID-19 Modifications
Modifications will be found in yellow alerts for applicable activities in each category.

Live Well

Improve or maintain your physical health and wellbeing by attending exercise classes or completing a fitness assessment through the Be Well Employee Wellness Program.

Learn More

Work Well

Become a more balanced and productive employee through stress management videos and financial management consultations.

Learn More

Be Well

Build solid positive relationships and enjoy your time with others while becoming a well-adjusted, balanced individual through service and giving back.

Learn More