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Jason M. Thomas

Jason M. Thomas

Wellness Ambassador
Volunteer: Wellness Ambassador
Location:  Athletics Academics Complex (J (ATHC) 308
Office Phone:  435-797-1783

Wellness is about consistency.  Many people believe that they can not maintain the consistency necessary to live healthy, active lives.  The truth is consistency in unhealthy behaviors is what leads to unhealthy lifestyles.  We need to change what we are consistent in.  Consistency is a choice.