Improve Your Mental Well-Being

At USU’s Counseling and Prevention Services (CAPS), our mission is to embrace a holistic approach to student development by removing psychological, emotional, and behavioral barriers to learning and success.

USU students with access to a campus are eligible for CAPS mental health services. Most services are free to qualified students, confidential, and not part of your academic or university records. CAPS is committed to creating a safe environment for students of all identities. We strive to eliminate barriers for students to access resources and opportunities, and provide services that empower students to meet their full potentials.

How It Works

CAPS typically provides short-term, goal-oriented therapy (6-8 sessions). In general, individual therapy at CAPS is not recommended for students seeking and/or needing intensive or long-term treatment.

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