CAPS Group Therapy and Support Groups

Group counseling allows you to explore feelings in a trusting and supportive environment. You can try out new behaviors, improve social/communication skills, and receive feedback from others. Groups can be especially helpful if you feel isolated or are concerned about how you relate to others. As you hear others experiences and share yours, you gain support and are able to help other people as well.

Participation in any of the groups may require meeting with a group leader to discuss what you can expect from the group and what is expected of you in the group.

Group Therapy

All groups will be offered over Zoom. Participants must reside in Utah. If you are interested in attending, please call the CAPS office at 435.797.1012.

Support Groups

Please call CAPS at 435.797.1012 to inform us you'd like to participate (whether once, weekly, or anything in between) and complete the Guidelines form and return to CAPS at capsinfo@usu.edu as it will be required for participation.