Wellness Services
Develop the life skills necessary to enhance your personal wellness.
To schedule a Prevention appointment, call 435-797-3505.
Our Services
Counseling Services
Work individually with a Combined Clinical/Counseling Psychology graduate student for short-term, goal-orientated mental health therapy sessions (4-8 sessions).
- Anxiety (including OCD)
- Depression
- Trauma
- Self-harm
- Insomnia
- Stress
- Life transition
- Relationship difficulties
- Adjustment to health condition
To schedule an appointment, please call 435-797-1012
Alcohol, Tobacco and Drug (ATOD) Prevention
No-use and low-risk behaviors are supported while the realities and the negative consequences of high-risk use are addressed. ATOD-related barriers to academic and social successes are primary intervention goals.
- Alcohol and other drug (AOD) assessment
- AOD prevention education for self and others
- 8-hour Prime for Life education
- Individual risk reduction counseling
- Referral to treatment
- Relapse prevention counseling and smoking cessation
- 12-step recovery groups
Statewide
Logan
Tobacco Cessation Education and Help
- Obtain medication through health care providers
- Individual cessation counseling
Nutrition Services
Work individually with a registered dietitian for all medical nutrition therapy needs.
- High cholesterol, blood pressure, food allergies and other dietary concerns
- Eating disorders
- Sports nutrition
- Blood glucose control
- Weight management
- Vegetarianism
- Nutrition during pregnancy and lactation
- Other nutrition topics
