Creating Wellness: A Wellness-Deserved Break in Your Day
Select Fridays | 11:00 AM - 2:00 PM
Upcoming Dates:
Friday, October 4. Positive self talk
Prompt: How do you love yourself?
Friday, October 11. Sustainable self care
Prompt: What do you do to take care of yourself? Do you have a self care plan?
Friday, October 25. Setting boundaries
Prompt: How do you set your boundaries with others? Where is your safe place?
Friday, November 1. Being a part of a community
Prompt: Who is your support group? What is your role within that community?
Friday, November 8. Your creative self
Prompt: What words spark your creativity?