Upcoming Events
Lunch & Learn - Impact Of Gratitude
Workshop/Training
USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on the impact of gratitude in our lives. What are you thankful for? According to current research, gratitude is strongly associated with happiness. You feel good about something and in turn your appreciation makes someone else feel good as well. So, how do we bring more gratitude into our life? In this training, you will learn about the definition, impacts and importance of gratitude, how gratitude affects the body and mind, how to express gratitude in your life and into the lives of others, and incorporating gratitude exercises in your life. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
Lunch & Learn - Five Money Musts
Workshop/Training
USU Be Well and Fidelity present a lunch and learn on five money musts to help on your financial journey. This presentation is a basic introduction to money. We’ll focus on helping you understand five basic money concepts to help you start your financial journey on the right foot. *Presentation will not be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.*
Aetna Webinar – Train Your Brain To Manage Your Thoughts
Workshop/Training
Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Just like you train your body and muscles, you need to keep your brain in tip-top shape too. Learn ways to keep your brain sharp, strong and agile so you can always do your best.
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