Winter recreation for people with disabilities

Find a full transcript on our podcast website.

Whether you aspire to be a competitive Paralympian or just want to take that first step out the door in the winter, this episode will help you know the best way to get some exercise and enjoy nature in the cold. 

Join us for tips on staying warm, finding the equipment that's right for you, and most important, having fun!

Enjoy interviews with Aaron Cox, an expert mono skier, and Alex Ristorcelli of Logan's Common Ground Outdoor Adventures.

Companion resources:

In addition to Common Ground Outdoor Adventures in Northern Utah, Utahns can choose from several organizations that offer recreation opportunities for people with disabilities. Here they are:

National Ability Center (Park City)

Wasatch Adaptive Sports (Snowbird)

TRAILS: Technology Recreation Access Independence Lifestyle Sports(University of Utah)

National Ability Center Moab Outpost (active in the summer)