Setting Intentions | Mindfulness & Meditation, A Weekly Practice
This Week's Focus: Setting Intentions
Arrive with three intentions to focus on during this session. Learn what an intention is, how to use it, and techniques to bring the most pertinent item to the forefront of the mind.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
When
Tuesday, February 09, 2021 | 7:30 pm - 8:10 pmWhere
Online/VirtualEvent Type
Department
Kinesiology and Health Science
Target Audience
Students,Alumni,Faculty,Staff,General Public
Website
Subscribe
Information/Cost
Free
Event Contact
Name: Suzy Baker
Phone: 334-655-0508
Email: suzy.baker@usu.edu
View By
Event Types
- All Types
- Workshop/Training (1193)
- Arts/Entertainment (560)
- Conference/Seminar (369)
- Panel Discussion/Presentation (339)
- Special Event (327)
- Sports (279)
- Student Activities (229)
- Recreation (215)
- Exhibition (208)
- Academic Calendar (169)
- Social/Networking (132)
- Meeting (125)
- Lecture/Readings (120)
- Information/Orientation (111)
- Fair/Festival (110)
- Cultural (95)
- Ceremony/Awards/Celebration (83)
- Fundraiser (45)
- Breakfast/Luncheon/Dinner (35)
- Date/Deadline (16)
- Reception/Reunion (8)
- More Types
Target Audiences
- All Audiences
- General Public (6)
- Students (6)
- Faculty (4)
- Staff (4)
- Alumni (2)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Caine College of the Arts (1)
- College of Humanities & Social Sciences (1)
- English (0)
- SAAVi Office (0)
- Interfaith Initiative (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- History (0)
- Utah Public Radio (KUSU) (0)
- Intensive English Language Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Asian Studies (0)
- Center for Intersectional Gender Studies and Research (1)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Political Science (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Communicative Disorders and Deaf Education (0)
- Instructional Technology and Learning Sciences (0)
- Edith Bowen Laboratory School (0)
- Human Development and Family Studies (0)
- Institute for Disability Research, Policy & Practice (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (1)
- Nursing and Health Professions (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- USU Eastern (1)
- Advancement (0)
- Athletics (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Football (0)
- Men’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Information Technology (0)
- University Inn (0)
- Wellness Program (0)
- Housing (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Human Resources (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- More Departments
- College of Science (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Intermountain Herbarium (0)
- Biology (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Computer Science (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Beaver County (0)
- Cache County (0)
- Box Elder County (0)
- Duchesne County (0)
- 4-H (0)
- Davis County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Rich County (0)
- Tooele County (0)
- Salt Lake County (0)
- Uintah County (0)
- USU Botanical Center (0)
- San Juan County (0)
- Utah County (0)
- Sanpete County (0)
- Wasatch County (0)
- Sevier County (0)
- Wasatch Front (0)
- Washington County (0)
- Millard County (0)
- Wayne County (0)
- Morgan County (0)
- Weber County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Garfield County (0)
- Emery County (0)
- Grand County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Iron County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Business Council (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Analytics Solutions Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Entrepreneurship Center (0)
- Phi Beta Lambda (PBL) (0)
- Entrepreneurship Club (0)
- Pro-Sales (0)
- Investment Banking Club (0)
- International Business Association (0)
- Real Estate Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Sales Club (0)
- School of Accountancy (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Huntsman Marketing Association (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Huntsman Scholars (0)
- Utah Women & Leadership Project (0)
- Institute of Management Accountants (IMA) (0)
- Women in Business Association (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Aggie First Scholars (0)
- Analysis Assessment & Accreditation (0)
- Nora Eccles Harrison Museum of Art (0)
- Financial Aid (0)
- Admissions (0)
- Academic Success Center (ASC) (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Faculty Senate (0)
- Registrar's Office (0)
- Honors (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- School of Graduate Studies (0)
- Study Abroad (0)
- Tenure Academy (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- The HURD (0)
- CARE Office (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Counseling and Psychological Services (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- Community Engaged Learning (0)
- Center for Community Engagement (0)
- Campus Recreation (0)
- Aggie Blue Bikes (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Peace Corps Prep (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments