14 Weeks of Wellness

The semester is going to come with ups and downs, which can make seem like it is hard to keep up with our mental health. But, there are small ways we can care for ourselves that can support us throughout the stress of classes and other life stressors. 14 Weeks of Wellness offers you weekly, brief wellness-related activities to try out during the week that will help support your mental health by adding weekly reminders on Tuesday mornings to your calendar.

Scan the QR code and add the 14 Weeks of Wellness to your calendar